Break Free From The Shadows That Drive Your Parenting

Break Free From The Shadows That Drive Your Parenting

These past few weeks, I like many of you have been shocked, rocked, and somewhat horrified by the college admissions scandal in which parents paid a college consultant to falsify their children’s records, bribe test administrators and college coaches, and cheat on...
Start Taking Control of Your Life Today!

Start Taking Control of Your Life Today!

For as long as I can remember I have been the ultimate overachiever. Starting in elementary school, it was like a badge of honor for me to study longer and harder than any of my classmates. Although my workaholic tendencies produced a lot of achievements and success,...
STOP…Looking for Permission!

STOP…Looking for Permission!

Day after day I work with people who, when facing some issue, question, change, or decision, feel overcome by uncertainty and are paralyzed by the possibility of “making a mistake.” Despite having an inkling of how they want to handle the situation at hand, they don’t...
Self-Love For Valentine’s Day!

Self-Love For Valentine’s Day!

Happy almost Valentine’s Day! A day all about love and relationships which most of us tend to have a love-hate relationship with. Whether we are in a relationship or not or have decided we don’t care about this day devoted to love, somewhere inside of most of us is...
Breaking Out Of The Cage Of Fear!

Breaking Out Of The Cage Of Fear!

On a daily basis I encounter people who are frozen in fear. They want to date but fear getting hurt. They long to quit their day job to pursue their passion but fear failure. They yearn for connection but fear rejection. They want to speak and live their truth, try...