Families Are Messy!

I hope your holiday season has gotten off to a beautiful start. For me, the holidays are my favorite time of year. I love the lights, traditions, celebrating with family and friends, and, of course, all the new Hallmark Christmas movies! Although we al … READ MORE

December – The Month of Saying “Yes!”

There is no doubt about it. December is the time of year that is synonymous with giving. Whether it is family, friends, co-workers, charitable organizations, or the people who make our lives better, we all have our lists and are checking them twice! Mo … READ MORE

What Do You Need To Weigh In On?

Most of us have blind spots — situations in our life that we can’t see clearly or, consciously or unconsciously, choose to avoid. Whether we realize it or not, on some level, we even fight to keep our avoidance alive. We justify our excuses and buy in … READ MORE

What Superhero Are You?

Halloween is this week. Many of us have spent days planning and putting together the perfect costume. I am always fascinated to see the trends in Halloween costumes since I view them as a commentary on what is relevant in today’s society. This year, th … READ MORE

I Don’t Want To Be That Person!

This morning I was working out with a friend who was telling me a story about how he went to a quintessential Cuban cafe for breakfast. Although he used his best Spanish to order, they ended up giving him the wrong kind of steak with his eggs. Now my f … READ MORE

You Are Not Your Shame

Over the past few weeks I have had the privilege of leading two transformational weekend workshops. I am always in awe of what an honor it is to be invited into people’s lives and have them share so openly about their past as well as the honest and raw … READ MORE

Does Your Heart Need Healing?

This past weekend I led The Shadow Process Workshop in Miami. In this workshop, as in so many of our other programs and workshops, there were people who were in pain because they: Could not decide on the direction of their marriage Were still strugglin … READ MORE

Is Your Self-Help Helping?

Market studies show that the personal development/self-improvement industry is growing at a rapid pace. More and more people are spending more and more money to help them lose weight, improve relationships, manage stress, attain success, increase produ … READ MORE

The #1 Tool to Radically Shift Your Relationship!

“He/she never listens to me.” “No matter what I do, it’s never good enough!” “I can’t trust him/her to follow through.” “What about my needs?” On a daily basis, I hear stories from people about their relationships. They are somewhere on the scale of fe … READ MORE

Igniting the Fire of Your Inner Desire

Last week I had a true proud mama moment! I flew to L.A. to attend the premiere of a series pilot that was created, written, produced, and acted in by my 25 and 27 year old daughters. Although as a mom, I was pinching myself watching what they have acc … READ MORE

Why Don’t You Tell Them?

We’ve all been there before. You see a friend with a split in their pants, a stain in an unfortunate location, their zipper down, or some kind of wardrobe malfunction…Do you tell them? A potential business associate keeps mispronouncing your name in me … READ MORE