by Kelley | Aug 26, 2019 | blog
Do you get anxious thinking about your “to-do” list? Do you constantly wonder how you’re going to possibly get everything done? Are you exhausted, feeling it’s your job to take care of everyone and everything? The other day I was talking to a group of women. Some had...
by Kelley | Aug 13, 2019 | blog
Day after day, I have people who come to me because they feel stuck in their relationships. Although their circumstances may be unique, their themes are common. They: Become masters at avoiding or denying what’s really going on in their relationships or household,...
by Kelley | Jul 29, 2019 | Ask A Coach
Can you imagine that in just a few days it will be August? Have you gotten around to doing all the things that you said you would do this summer? Have you had that “perfect” summer day? I am big believer in creating perfect days! Although it tends to happen more when...
by Kelley | Jul 16, 2019 | blog
Have you ever told yourself “That’s not me!” “I’m not the type of person who would…” or “Not in a million years would I…”? Day after day, I hear stories from people who are certain about who they are, how they will react to situations, and what is or isn’t in their...
by Kelley | Jul 2, 2019 | blog
Happy Independence Day – the day we celebrate our “unalienable rights” to life, liberty, the pursuit of happiness, and freedom! Now of course there are many ways to achieve living life to the fullest, feeling liberated, and attaining happiness, but I can promise...