Marry Your Conscience

Marry Your Conscience

Have you heard about the studies that say we are a reflection of the five people that we spend the most time with? That’s right! We become most like the people we most like! When you look around your life, who or what do you see? Are there people who inspire you? Are...
Are You Ready To Own Your Inner Superhero?

Are You Ready To Own Your Inner Superhero?

Halloween is almost here. Many of us have spent days planning and putting together the perfect costume. I am always fascinated to see the trends in Halloween costumes since I view them as a commentary on what is relevant in today’s society. This year, there is...
Are You Finally Fed Up With Being Fed Up?

Are You Finally Fed Up With Being Fed Up?

Are you… Sick of feeling stuck? Tired of talking about change that never seems to happen? Frustrated with feeling like you are never enough? Week after week I hear stories from people who just can’t seem to get out of their own way. They are still talking about...
Healing the Dis-ease of Entitlement

Healing the Dis-ease of Entitlement

Lately I have been thinking a lot about the concept of entitlement — that feeling so many of us have that we are owed something, that we have rights or deserve something to be the way we think it should be. Think of the times you have thought or had someone say...
Life Can Be Easy – The Choice is Yours!

Life Can Be Easy – The Choice is Yours!

Do you remember when one of the big office supply stores developed the big red “Easy” button as a reminder to “keep things easy at work”? Years ago, one of my fellow staff members at The Ford Institute started bringing a big red “Easy”...
Tips For Overcoming Overcommitment & Overwhelm

Tips For Overcoming Overcommitment & Overwhelm

Do you get anxious thinking about your “to-do” list? Do you constantly wonder how you’re going to possibly get everything done? Are you exhausted, feeling it’s your job to take care of everyone and everything? The other day I was talking to a group of women. Some had...