The Inconvenient Truth

The Inconvenient Truth

In the past few weeks I have been fixated on the news and stories surrounding the world of USA Gymnastics. Like most of us, I have looked on with horror, disbelief, and heartbreak as well as a profound sense of admiration for the 156 women and girls – “the...
From Monkey Mind To Mindfulness

From Monkey Mind To Mindfulness

Although it feels like New Years was weeks ago, we are still very much in the conversation of “New Year, New You!” Even though every January we tend to engage in a dialogue about what we can do to revamp or upgrade our lives, each year we see a few new...
Empowering Bad Behavior – #TimesUp Now

Empowering Bad Behavior – #TimesUp Now

Happy New Year! I have been thinking a lot about this first blog post of 2018. In a perfect world, I might be using this post to share with you some profound, uplifting, spiritual experience that I had ringing in the New Year and setting the tone for the upcoming...
A New Year’s Ritual

A New Year’s Ritual

This is a tremendously powerful time of year — a time when the universe is moving all of us in an exciting and positive direction, a time when everyone, whether they know it or not, is looking to complete the past and move into a new future. 2018 offers all of...
A Holiday Blessing

A Holiday Blessing

As we move toward the end of a remarkable year, you are in our thoughts and hearts. In the midst of the busyness of the holiday season, we want to express our profound gratitude for you. To best express our appreciation, we offer you the blessing that Debbie Ford...