by Kelley | Apr 30, 2018 | Ask A Coach
Lately, I have been thinking a lot about this concept of unconditional love for both ourselves and others. Defined by many as “affection without limitations or love without conditions,” I sometimes question whether unconditional love in its purest form is attainable...
by Kelley | Apr 16, 2018 | Ask A Coach
Have you ever thought about what or who is driving your choices? Week after week I hear stories about: The people-pleaser who does everything for everyone else besides themselves The baby-boomer who puts their life and dreams of traveling more on hold to stay in close...
by Kelley | Apr 3, 2018 | Ask A Coach
This coming weekend, I have the extreme honor of leading The Shadow Process Workshop in Los Angeles. No matter how many of these workshops I have attended, participated in, or led over the years, I am always in awe of the shifts that people experience in the short...
by Kelley | Mar 20, 2018 | Ask A Coach
In my last newsletter, I wrote about a situation which has been causing me a lot of heartache and how, despite all of the tools and wisdom that I have as a life coach and teacher of transformation, it has been hard for me to find a sustained sense of peace. I shared...
by Kelley | Mar 6, 2018 | Ask A Coach
Often, people think that as a life coach or teacher of personal growth and transformation, I know how to “do life” better than others and can somehow fly above life’s ups and downs. Although I, like many life coaches, do have a big toolbox full of...
by Kelley | Feb 19, 2018 | Ask A Coach
For the past ten days I have been traveling outside of the United States. We had a packed itinerary and my intention was to disconnect and just be where I was with the person I was with. Halfway into my trip, the Parkland shooting occurred. Since these horrific acts...
