I Don’t Want To Be That Person!

I Don’t Want To Be That Person!

This morning I was working out with a friend who was telling me a story about how he went to a quintessential Cuban cafe for breakfast. Although he used his best Spanish to order, they ended up giving him the wrong kind of steak with his eggs. Now my friend, who is...
You Are Not Your Shame

You Are Not Your Shame

Over the past few weeks I have had the privilege of leading two transformational weekend workshops. I am always in awe of what an honor it is to be invited into people’s lives and have them share so openly about their past as well as the honest and raw feelings...
Does Your Heart Need Healing?

Does Your Heart Need Healing?

This past weekend I led The Shadow Process Workshop in Miami. In this workshop, as in so many of our other programs and workshops, there were people who were in pain because they: Could not decide on the direction of their marriage Were still struggling with hurt...
Is Your Self-Help Helping?

Is Your Self-Help Helping?

Market studies show that the personal development/self-improvement industry is growing at a rapid pace. More and more people are spending more and more money to help them lose weight, improve relationships, manage stress, attain success, increase productivity, achieve...
The #1 Tool to Radically Shift Your Relationship!

The #1 Tool to Radically Shift Your Relationship!

“He/she never listens to me.” “No matter what I do, it’s never good enough!” “I can’t trust him/her to follow through.” “What about my needs?” On a daily basis, I hear stories from people about their relationships. They are somewhere on the scale of feeling frustrated...
Igniting the Fire of Your Inner Desire

Igniting the Fire of Your Inner Desire

Last week I had a true proud mama moment! I flew to L.A. to attend the premiere of a series pilot that was created, written, produced, and acted in by my 25 and 27 year old daughters. Although as a mom, I was pinching myself watching what they have accomplished, the...