Are You In Control Of Your Life?

Have you ever thought about what is your driving force? What keeps you trying to get to that next level? What keeps you from letting go even when you know something no longer serves your highest vision for your life? What keeps you trying to do things as you think...

What Is Your Birthday Karma?

With my birthday about one week away, I have been thinking a lot birthdays — how people feel about them and celebrate them or not. I meet many people who tell me that they hate their birthdays, try to forget about or downplay them and I meet others who celebrate...

What Are You Truly Communicating to the World?

Even though January 1st is officially the beginning of the new year, because the school calendar is so ingrained in my psyche, I view August and September as a new beginning and a poignant time to reflect upon where I am in my life and what I want to accomplish. After...

Are You Ready to Create Deep & Lasting Change?

Are you looking for something that will genuinely shift your life and propel you into a new future? The Shadow Process, designed by Debbie Ford, is a proven technology that has worked to provide extraordinary results for thousands of people around the world. Read...

What Is It About Jay-Z?

For the second year in a row, I am spending the summer living in Los Angeles. Personally I love that on any given day I can go from hiking in the mountains feeling connected to nature and the universe to enjoying all of the culture and amenities of a vibrant city....

The Power of Emotional Independence

After a busy month of June packed with three live events, we restarted our Shadow Talk group coaching series last week with a session on “The Shadow of Independence.” We had an amazing conversation that has kept me fascinated by the concept of...