by Kelley | Aug 25, 2015 | Ask A Coach
As many of you know, I have three daughters aged 25, 24, and 22. Often we go on long walks or hikes. I love our power walks not only because it gives me a chance to multi-task, tan, and tone but it also gives me an opportunity to have meaningful conversations with my...
by Kelley | Aug 11, 2015 | Ask A Coach
In my private coaching practice as well as in our workshops and trainings, I am always curious to see shifts in trends of people attracted to our work. Over the last few years, we have seen a huge increase in men being attracted to our work. Whereas in the past there...
by Kelley | Jul 28, 2015 | Ask A Coach
The past few weeks as I am enjoying the slow pace of summer and exploring the offerings of Southern California, I have made it a point to actively pursue the role of being a student. I have attended everything from lectures and conferences to “circles of...
by Kelley | Jul 14, 2015 | Ask A Coach
This past month in one of the programs I have been leading, we have been looking at how we disconnect, check out, or in certain situations “do it our way” instead of in the manner we agreed upon with another person or organization. Every person in the...
by Kelley | Jun 30, 2015 | Ask A Coach
As we celebrate Independence Day in the United States this week, there is no better time to take a vow of emotional independence. When you have emotional independence, you want for nothing because you have everything. Just take a deep breath and think about this....
by Kelley | Jun 16, 2015 | Ask A Coach
A few weeks ago, I led a call on the subject of forgiveness. Although I have been involved in this work for thirteen years and probably led or been a part of close to 100 different forgiveness processes, I am still blown away by the power of forgiveness. What has...
