Rewriting Your Valentine’s Day Story!

It’s Valentine’s Day – a day when many wear red, receive roses, and revel in romance, while others roll their eyes, denounce it as being “no big deal,” and wish they could ignore it completely. It is also a day that can trigger painful...

Bringing Attention To Your Intention

In Debbie Ford’s last book, Courage, she talks about “becoming unrecognizable.” Loving that concept from the moment she first shared it, I eagerly took on living my life from the bar of unrecognizable. Whether it’s being more aware of my...

Are You Creating the Life You Want?

As we embark on a new year, it is only natural for most of us to be somewhat introspective and to do our own personal “year-in-review.” We evaluate our successes, what we might do differently and hopefully what we learned. We assess where we are and what...