by Kelley | Sep 23, 2014 | Ask A Coach
Last night one of my closest friends called together a tight-knit handful of women who she respects and trusts because she was feeling overwhelmed and wanted to learn from each of us “how we live our lives and find balance among all of the tasks and obligations...
by Kelley | Sep 9, 2014 | Ask A Coach
How many times have you told yourself that you would commit to something and then a day or two later, do the exact opposite? When was the last time that you let someone down or did something that you felt shame about? If you are tired of breaking promises to yourself...
by Kelley | Aug 12, 2014 | Ask A Coach
We all have secrets. We all have things we don’t want others to know about us whether it’s that we were sexually abused as a child, promiscuous in high school, fired from our first job, or that we believe we are a failure, unworthy, or unlovable...
by Kelley | Jul 29, 2014 | Ask A Coach
This past weekend, I started watching Deepak Chopra’s online course “SynchroDestiny” on Chopra Online. SynchroDestiny is about moving beyond any limiting beliefs or constricting thoughts, expanding your consciousness and aligning with the magic of...
by Kelley | Jul 15, 2014 | Ask A Coach
We are officially less than a month into summer, but it feels like it is flying by. Before fall creeps up on you, I want to encourage you to take advantage of the hot summer days and nights. We all have seen movies about “summer love.” So how about...
