Are You In Control Of Your Life?

Have you ever thought about what your driving force is? What keeps you trying to get to that next level? What keeps you from letting go even when you know something no longer serves your highest vision for your life? What keeps you trying to do things as you think...

Life Can Be Easy – The Choice is Yours!

Do you remember when one of the big office supply stores developed the big red “Easy Button” as a reminder to “keep things easy at work?” Years ago one of my fellow staff members at The Ford Institute started bringing a big red “Easy...

With This Shadow Process, I Thee/Me Wed!

As many of you know, I have three daughters aged 26, 25, and 23. Often we go on long walks or hikes. I love our power walks not only because it gives me a chance to multi-task, tan, and tone but it also gives me an opportunity to have meaningful conversations with my...

A Declaration Of Interdependence

At the beginning of the month I celebrated the fourth of July with my oldest daughter at a resort in Upstate New York. Everywhere we looked, there were families, groups of friends, and couples playing, partying, and picnicking. Although they were all there to...

Take the Vow of Emotional Independence

As we celebrate Independence Day in the United States this week, there is no better time to take a vow of emotional independence. When you have emotional independence, you want for nothing because you have everything. Just take a deep breath and think about this....