by Kelley | Aug 1, 2017 | Ask A Coach
As we move through these summer months, bodies are everywhere! If you tune into daytime TV talk shows, you’ll find bikini fashion shows. On the bestseller list, diet books are on the rise. Gyms are full as people keep their beach bodies in shape. This time of...
by Kelley | Jul 18, 2017 | Ask A Coach
Week after week I hear stories from people who just can’t seem to get out of their own way. They are still talking about the same twenty pounds, caught in the same cash crisis, trying to find their passion, and searching for their soulmate. Although often their...
by Kelley | Jul 4, 2017 | Ask A Coach
As we celebrate Independence Day in the United States, there is no better time to take a vow of emotional independence. When you have emotional independence, you want for nothing because you have everything. Just take a deep breath and think about this. Imagine...
by Kelley | Jun 20, 2017 | Ask A Coach
Summer officially starts this week, but it feels like it is already flying by. Before Fall creeps up on you, I want to encourage you to take advantage of the hot summer days and nights. We have all seen movies about “summer love.” So how about spending...
by Kelley | Jun 6, 2017 | Ask A Coach
I can’t believe that summer is already here! This summer I have the privilege of leading The Shadow Experience: Breaking Through to Emotional & Spiritual Freedom at the Omega Institute in Rhinebeck, New York. For me this is still humbling. I remember the...
