Self-Love For Valentine’s Day!

Happy almost Valentine’s Day! A day all about love and relationships which most of us tend to have a love-hate relationship with. Whether we are in a relationship or not or have decided we don’t care about this day devoted to love, somewhere inside of … READ MORE

Does Your Heart Need Healing?

This past weekend I led The Shadow Process Workshop in Miami. In this workshop, as in so many of our other programs and workshops, there were people who were in pain because they: Could not decide on the direction of their marriage Were still strugglin … READ MORE

Is Your Self-Help Helping?

Market studies show that the personal development/self-improvement industry is growing at a rapid pace. More and more people are spending more and more money to help them lose weight, improve relationships, manage stress, attain success, increase produ … READ MORE

The #1 Tool to Radically Shift Your Relationship!

“He/she never listens to me.” “No matter what I do, it’s never good enough!” “I can’t trust him/her to follow through.” “What about my needs?” On a daily basis, I hear stories from people about their relationships. They are somewhere on the scale of fe … READ MORE

Igniting the Fire of Your Inner Desire

Last week I had a true proud mama moment! I flew to L.A. to attend the premiere of a series pilot that was created, written, produced, and acted in by my 25 and 27 year old daughters. Although as a mom, I was pinching myself watching what they have acc … READ MORE

Why Don’t You Tell Them?

We’ve all been there before. You see a friend with a split in their pants, a stain in an unfortunate location, their zipper down, or some kind of wardrobe malfunction…Do you tell them? A potential business associate keeps mispronouncing your name in me … READ MORE

Reconnecting With Your Soul’s Desires

I hope you had a wonderful Fourth of July weekend. I have been in Greece for the past week or so. Although I have done a lot of traveling this year, my trips, although amazing, have been full of early morning wake-up calls and jam-packed itineraries. T … READ MORE

Learning To Love Your Cellulite, Stomach, and Scars

I hope you are enjoying the beginning of summer. I am literally moving very slowly into summer since I had a procedure a few weeks ago that has curtailed my normal activity. Several years ago, I had a pain in the area of my lower abdomen which was so a … READ MORE

It’s Never Too Late For Spring Cleaning!

Lately I have been doing what I call “Spring Cleaning!” I have cleaned out closets, organized notebooks and files, deleted old documents from my computer, taken care of some business situations I like to avoid, and scheduled doctors’ appointments that … READ MORE

Your Inspired Vision Is Waiting For YOU!

I can’t believe that summer is almost here and that, like so many of you, I am thinking about my summer plans. This summer I have the privilege of leading The Shadow Experience: Breaking Through to Emotional & Spiritual Freedom at the Omega Institu … READ MORE

Embracing the Bad Mother in All of Us!

Normally on Mother’s Day, we read articles and Hallmark cards highlighting all of the good deeds, affectionate gestures, and altruistic virtues of a “good mother.” We are bombarded with images of women cheerfully cleaning finger paint off of the wall, … READ MORE