As we celebrate Independence Day in the United States this week, there is no better time to take a vow of emotional independence. When you have emotional independence, you want for nothing because you have everything. Just take a deep breath and think … READ MORE

A few weeks ago, I led a call on the subject of forgiveness. Although I have been involved in this work for thirteen years and probably led or been a part of close to 100 different forgiveness processes, I am still blown away by the power of forgivenes … READ MORE

Do you know that we train and certify Integrative Coaches? Well, we do! And it was back in 2001 when I was looking for the “best life coach training program” that all fingers pointed me in the direction of The Ford Institute. It is now my privilege to … READ MORE

May and June are months synonymous with graduation. It’s the time of year when morning shows and evening news are all playing snippets of commencement addresses by famous speakers. Drugstores are filled with inspirational cards. Personally, I love to h … READ MORE

I can’t believe that summer is almost here and that I, like so many of you, are thinking about my summer plans. This summer I have the privilege of leading The Shadow Experience: Breaking Through to Emotional & Spiritual Freedom at the Omega Instit … READ MORE

We all know that getting to the destination of our dreams requires taking consistent action steps and continually pushing forward. So why don’t we “just do it?” Why do we procrastinate, remain complacent, become paralyzed, or shrink in fear? Why, even … READ MORE

This year in Shadow Talk, our monthly free call to introduce people to our work, we decided to do an in-depth study of Debbie Ford’s book The Right Questions. We are actually putting a bit of a spin on the questions and also looking at how the shadow p … READ MORE

This past week I had the honor of speaking at the Annual Associates meeting for ONE Sotheby’s International Realty. Before I spoke I listened to the company’s executives. They started out by acknowledging and celebrating their agents’ unparalleled succ … READ MORE

We’ve all heard the saying “Life is about letting go!” We’ve all experienced moments when we let go of something whether it was because we were “forced to,” chose to, or somehow acquiesced. Whether it’s a relationship, material possessions, career oppo … READ MORE

Last week I had the honor of watching one professional teach another a new cutting-edge technology. Although I was fascinated being in the presence of this life changing technology, at some point (actually fairly quickly) I got distracted from what I w … READ MORE