As each one of my three daughters comes home for the Thanksgiving vacation holiday, my heart expands and I am overcome by all of the amazing gifts that I have in my life. Of course, also on the top of my list of the gifts and blessings I have in my lif … READ MORE

The past few weeks I have had the privilege of working with two men who are known to be experts in their field. Both are known to “say it like they see it.” Although their messaging and manner might not resonate with everyone, they did with me. In fact … READ MORE

Halloween is a few weeks away and many of us are searching for that perfect costume. I am always fascinated to see the trends in Halloween costumes. I view them as a commentary on what is relevant in today’s society. This year, there is no question tha … READ MORE

As I sit writing this newsletter on Thursday October 1st, I am acutely aware that today is Debbie Ford’s birthday! When Debbie passed she asked that we celebrate her birthday every year, not the day of her transition. So just like I would spend time pl … READ MORE

A few weeks ago, on my birthday, I woke up to a phone call from one of my closest friends. After she finished harmoniously serenading me with, “Happy Birthday!” she asked me, “What is the intention you want to set for your special day?” I thought about … READ MORE

Have you ever thought about what your driving force is? What keeps you trying to get to that next level? What keeps you from letting go even when you know something no longer serves your highest vision for your life? What keeps you trying to do things … READ MORE

As many of you know, I have three daughters aged 25, 24, and 22. Often we go on long walks or hikes. I love our power walks not only because it gives me a chance to multi-task, tan, and tone but it also gives me an opportunity to have meaningful conver … READ MORE

In my private coaching practice as well as in our workshops and trainings, I am always curious to see shifts in trends of people attracted to our work. Over the last few years, we have seen a huge increase in men being attracted to our work. Whereas in … READ MORE

The past few weeks as I am enjoying the slow pace of summer and exploring the offerings of Southern California, I have made it a point to actively pursue the role of being a student. I have attended everything from lectures and conferences to “circles … READ MORE

This past month in one of the programs I have been leading, we have been looking at how we disconnect, check out, or in certain situations “do it our way” instead of in the manner we agreed upon with another person or organization. Every person in the … READ MORE