Most of us have blind spots — situations in our life that we can’t see clearly or, consciously or unconsciously, choose to avoid. Whether we realize it or not, on some level, we even fight to keep our avoidance alive. We justify our excuses and buy in … READ MORE

Halloween is this week. Many of us have spent days planning and putting together the perfect costume. I am always fascinated to see the trends in Halloween costumes since I view them as a commentary on what is relevant in today’s society. This year, th … READ MORE

This morning I was working out with a friend who was telling me a story about how he went to a quintessential Cuban cafe for breakfast. Although he used his best Spanish to order, they ended up giving him the wrong kind of steak with his eggs. Now my f … READ MORE

Over the past few weeks I have had the privilege of leading two transformational weekend workshops. I am always in awe of what an honor it is to be invited into people’s lives and have them share so openly about their past as well as the honest and raw … READ MORE

This past weekend I led The Shadow Process Workshop in Miami. In this workshop, as in so many of our other programs and workshops, there were people who were in pain because they: Could not decide on the direction of their marriage Were still strugglin … READ MORE

Market studies show that the personal development/self-improvement industry is growing at a rapid pace. More and more people are spending more and more money to help them lose weight, improve relationships, manage stress, attain success, increase produ … READ MORE

“He/she never listens to me.” “No matter what I do, it’s never good enough!” “I can’t trust him/her to follow through.” “What about my needs?” On a daily basis, I hear stories from people about their relationships. They are somewhere on the scale of fe … READ MORE

Last week I had a true proud mama moment! I flew to L.A. to attend the premiere of a series pilot that was created, written, produced, and acted in by my 25 and 27 year old daughters. Although as a mom, I was pinching myself watching what they have acc … READ MORE

We’ve all been there before. You see a friend with a split in their pants, a stain in an unfortunate location, their zipper down, or some kind of wardrobe malfunction…Do you tell them? A potential business associate keeps mispronouncing your name in me … READ MORE

I hope you had a wonderful Fourth of July weekend. I have been in Greece for the past week or so. Although I have done a lot of traveling this year, my trips, although amazing, have been full of early morning wake-up calls and jam-packed itineraries. T … READ MORE