Blog

Olivia Pope Needs The Shadow Process!

In just 10 days, I will have the honor of leading The Shadow Process Workshop in Los Angeles. It is an indescribable blessing to witness the transformation that occurs for each and every participant as they journey out of the darkness of their old, outdated stories and limiting, negative beliefs into the light of […]

By |March 28th, 2017|Ask A Coach|Comments Off on Olivia Pope Needs The Shadow Process!

Are You Ready To Take An Evolutionary Leap In Your Life?

We all know that getting to the destination of our dreams requires taking consistent action steps and continually pushing forward. So why don’t we “just do it?” Why do we procrastinate, remain complacent, become paralyzed, or shrink in fear? Why, even when we know what we should be doing or the steps that we […]

By |March 14th, 2017|Ask A Coach|Comments Off on Are You Ready To Take An Evolutionary Leap In Your Life?

Is Your Present Partner a Victim of Your Past Relationships?

The other day I was speaking to a friend who had just started dating someone a few months ago. Although his face lit up as he exuberantly told me about the “fabulous” new woman in his life and all of the fun they are having, after a while he paused and said, “There is […]

By |February 28th, 2017|Ask A Coach|Comments Off on Is Your Present Partner a Victim of Your Past Relationships?

Rewriting Your Valentine’s Day Story!

It’s Valentine’s Day – a day when many wear red, receive roses, and revel in romance, while others roll their eyes, denounce it as being “no big deal,” and wish they could ignore it completely. It is also a day that can trigger painful memories, uncomfortable emotions, and give rise to a steady stream […]

By |February 14th, 2017|Ask A Coach|Comments Off on Rewriting Your Valentine’s Day Story!

Bringing Attention To Your Intention

In Debbie Ford’s last book, Courage, she talks about “becoming unrecognizable.” Loving that concept from the moment she first shared it, I eagerly took on living my life from the bar of unrecognizable. Whether it’s being more aware of my finances or carving out time to do nothing and relax on the weekends, I […]

By |January 31st, 2017|Ask A Coach|Comments Off on Bringing Attention To Your Intention

Are You Creating the Life You Want?

As we embark on a new year, it is only natural for most of us to be somewhat introspective and to do our own personal “year-in-review.” We evaluate our successes, what we might do differently and hopefully what we learned. We assess where we are and what we want to create by asking ourselves […]

By |January 17th, 2017|Ask A Coach|Comments Off on Are You Creating the Life You Want?

Your Past Does Not Have to Be Your Future ~ Reinvent Yourself In 2017!

It is with enormous enthusiasm that I write the first newsletter of 2017. I am excited about welcoming the start of a new year and standing with you in a place of unlimited possibilities and the promise of creating an off-the-charts year! There is no time like the present for us all to […]

By |January 3rd, 2017|Ask A Coach|Comments Off on Your Past Does Not Have to Be Your Future ~ Reinvent Yourself In 2017!

A New Year’s Ritual

This is a tremendously powerful time of year — a time when the universe is moving all of us in an exciting and positive direction, a time when everyone, whether they know it or not, is looking to complete the past and move into a new future. 2017 offers all of us a […]

By |December 27th, 2016|Ask A Coach|Comments Off on A New Year’s Ritual

A Holiday Blessing

As we move toward the end of a remarkable year, you are in our thoughts and hearts. In the midst of the busyness of the holiday season, we want to express our profound gratitude for you.

To best express our appreciation, we offer you the blessing that Debbie Ford wrote for her newsletter subscribers in […]

By |December 20th, 2016|Ask A Coach|Comments Off on A Holiday Blessing

‘Tis The Season For Receiving

There is no doubt about it. December is the time of year that is synonymous with giving. Whether it is family, friends, co-workers, charitable organizations or the people who make our lives better, we all have our lists and are checking them twice! Most of us love to give — and when we do […]

By |December 6th, 2016|Ask A Coach|Comments Off on ‘Tis The Season For Receiving